An introduction
My name is Thomas Hall. I’ve been practicing as a hypnotherapist for over fifteen years now, and five years ago set up my own YouTube channel providing free access to a small selection of self-help hypnosis and brainwave entrainment recordings. Over the years the number of titles has increased, and those of you who are already familiar with my channel will know that I’m continually updating and refining the recordings. I’ve recently up-loaded popular subjects in ‘Affirmation’ and ‘Subliminal’ formats, which I hope will appeal to a wider audience and enable more people to benefit. By far the most popular are those dealing with common mental health conditions such as anxiety, panic attacks, stress, and depression, although the demand for help with unhealthy lifestyle habits such as smoking and over-eating is increasing.
Challenging negative thought processes
Experiences, both good and bad, can leave their mark on us and have a life-long impact on our thoughts, feelings, and behaviours. However, that doesn’t mean that if you’ve had more bad experiences than good, that you can’t be truly happy.
Imagine how great it would be if, instead of allowing your imagination to repeatedly dwell on the negative aspects of your life, you were able to break free from them and see yourself in a new, positive light, with a bright future ahead of you.
With Minds in Unison’s hypnosis and brainwave entrainment recordings, you can. By tapping into the subconscious, and employing positive suggestions and imagery, they are an effective tool for overcoming the obstacles that are currently preventing you from fulfilling your potential.
Building resilience
Listening to these recordings reinforces the positive thoughts, feelings, and behaviours you want to achieve, gradually creating new neural pathways in your brain so that they become automatic; and your old, negative pathways become overgrown with weeds because you no longer use them. It’s estimated that it takes from three to twelve weeks for the new beliefs to become established, although this will vary, but with time they will be fully absorbed into your subconscious.
Supporting personal growth
Values and ethics
I believe Minds in Unison provides a genuine and honest approach to hypnotherapy, which I hope is apparent through the products on offer. Hypnosis is a wonderful tool that can really help improve our physical, mental, and emotional wellbeing, and I firmly believe in its value. Nevertheless, there are limitations, and out of respect for my patrons, Minds in Unison does not produce recordings on topics that have no realistic expectation of success.
Whilst there is no doubting the power of hypnosis, it is a complementary therapy and should not be used as a substitute for treatments prescribed by a registered medical practitioner. If you need any help or advice please contact me at any time. I am always here to help.
Future plans
I’ve recently changed the name of my website and YouTube channel from Thomas Hall Hypnosis to Minds in Unison. I’ve done this because I hope to expand the range of resources available for patrons, to include not just my recordings, but a wide variety of self-help tools and information. It’s still in the early stages of development, so your feedback would really be appreciated. Please share your thoughts and suggestions about what you would like to see included via the Contact Me page. Many thanks.