Take a peek inside our new ebook…

Although the research shows that part of our capacity for happiness is inherited and simply not amenable to change, there are still a lot of things we can do that will make us happier.

Of course, we’re all different, and what works for one might not work for another, so understanding what’s important for happiness, and what tends to undermine it, is likely to be beneficial for most of us, and was my reason for writing this book.

I hope you’ll find it an interesting and thought-provoking read, and that you’ll be inspired to focus on building and cultivating the sort of life and relationships that bring you fulfilment and satisfaction… and that it will help you to find true happiness.

BUY now