This collection contains 20x therapeutic MP3 recordings, all of which have been recorded and edited by Thomas Hall. Please note that the recordings should not be listened to while driving or operating machinery, they should only be listened to in a safe environment where you are able to relax and, if appropriate, sleep. If you have any questions regarding the MP3's, or how to download them, please visit the FAQ’s page or contact me anytime at thomashallhypnosis@outlook.com

Here is a list of the MP3’s contained in this Box Set;

1) Lose Weight Fast - Sleep Hypnosis Session - 8:02:50

2) Say No to Binge Eating and Eat Healthy Food - Affirmations Session - 11:01

3) Lose Weight Today - Hypnosis CD - 22:48

4) Say No To Junk Food Addiction - Classical Music Subliminal Session - 1:06:48

5) Lose Weight Today - Classical Music Subliminal Session - 1:06:48

6) Lose Weight & Feel Great - Affirmations Session - 11:01

7) Lose Weight Today - Waterfall Sounds Subliminal Session - 1:30:55

8) Stop Food Cravings - River Sounds Subliminal Session - 1:30:53

9) Say No To Junk Food Addiction - Rain Sounds Subliminal Session - 1:30:58

10) Lose Weight Now - Binaural Beats Session - 2:00:59

11) Enjoy Going To The Gym - Sleep Hypnosis Session - 8:02:42

12) Say No to Sugar Cravings - Binaural Beats Session - 2:00:59

13) Stop Food Cravings - Subliminal Message Session - 1:00:09

14) Stay Motivated While Exercising - Subliminal Message Session - 1:00:09 

15) Resist Binge Eating - Hypnosis Session - 20:01

16) Boost Your Willpower - Binaural Beats Session - 2:00:58

17) Lose Weight Fast - Binaural Beats & Isochronic Tones - 9:33:08

18) Motivation for Everything - Binaural Beats & Isochronic Tones - 9:33:41

19) Enjoy Exercising - (9 Hour) Sleep Subliminal Session - 9:02:03

20) Motivation for Everything - Hypnosis Session - 22:47